BUSY 65-year-old Bald & Beautiful Foundation president Julie Midson York was sick and tired – of being sick and tired. A long period of ill-health including osteoarthritis, Ménière’s disease, chronic sinusitis, spinal, […]
You can’t get started in the morning unless you have a cup of coffee – or even worse, you get a headache if you don’t. You hit work armed with a couple of cans of caffeine energy drinks, and that only gets you to the afternoon, where you hit a big hole unless you have [...]
As a FIFA Women’s World Cup referee, Jacqui Melksham knows only too well how the rigours of training, games and a full-time job can lead to fatigue. While her […]
